Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts

Saturday, January 25, 2014

Sidewalk Juice Cleanse

We are big fans of juice cleanses. It's a great way to start a new year and refresh your body after the holidays.   The benefits of a juice cleanse has many great benefits including detox, weight loss and increase in energy. At Sidewalk Juice, we recommend a cleanse every now and then. 


If you decide to do a cleanse we recommend anywhere between 3-7 days. Here is our customized Sidewalk Juice cleanse menu: 

Breakfast:  
The Jake: 4x the kale, pineapple, lemon, ginger and celery. 

Snack: 
Green Energy: spinach, parsley, kale, celery, cucumber, apple, lemon, ginger. 

Lunch: 
Purple Energy: beets, apple, celery, lemon, carrots, ginger.

Dinner: 
The Chuy: double kale, double spinach, double parsley, ginger, pineapple and pear.


Tuesday, January 22, 2013

Sidewalk Juice Now Caters

Have you ever wished you could have a fresh cup of juice at your company meetings or events?  Sidewalk Juice has got you covered.  We are now bringing the juice to you.  Call or email one of our locations to place your order for delivery.      

Email us for more information: info@sidewalk-juice.com

Tuesday, November 13, 2012

Another Reason To Love Our Top Ten



While we have over 100 different juices on the menu, we are especially proud of our top ten.  Here are some of the nutritious highlights of our customer’s favorite menu items.
1. CUCUMBER- Among the several nutritious ingredients in our GREEN ENERGY juice is cucumber.  Cucumbers have several health benefits including keeping the body hydrated (with over 96% water content).  The high water content, vitamins A, B & C and the presence of certain minerals like magnesium, potassium, and silica make cucumbers an essential part of healthy skin, and the potassium, magnesium and fiber present helps to regulate blood pressure.  (Ingredients Include: spinach, parsley, kale, celery, cucumber, apple, lemon, ginger.)
2. BLUEBERRIES- With a heaping portion of blueberries BERRIES VALENCIA packs a punch of antioxidants which help boost the immune system, aids in reducing belly fat and helps promote urinary tract health.
(Ingredients Include:  blueberries, strawberries, banana, orange juice, marion berry sorbet and ice.)

3. BEETS- Beets have several benefits including helping mental health, cleansing the body of toxins as well as being known as nature’s Viagra.  What’s not to love about APPLE BEET KOMBUCHA JUICE? (Ingredients Include: one whole beet, one apple , kombucha.)
4. MANGOS– The deliciously sweet mangoes found in MANGO BERRY SMOOTHIE are a great source of potassium, vitamin A and have been known to protect against colon, breast, leukemia and prostate cancers. (Ingredients Include: apple juice, strawberries, blueberries, mangoes, mango tangerine sorbet, ice.)
5.CARROTS-  These root vegetables provide a ton of benefits including cancer prevention, anti aging, improved vision, healthy teeth and gums.  Just another reason to drink up some MISSION ELIXIR. (Ingredients Include: carrots, celery, apples, beet, ginger, parsley.)

6. SPINACH- GREEN KOMBUCHA JUICE is filled with fresh bundles of spinach containing vitamin C, vitamin E, beta-carotene, manganese, zinc and selenium.  Spinach serves as powerful antioxidants that combat the onset of osteoporosis, atherosclerosis and high blood pressure.  In addition, the vitamin K that is present in spinach can prevent excess activation of osteoclasts (the cells that break down bones), as well as promote the synthesis of osteocalcin, the protein that is essential for maintaining the strength and density of our bones. (Ingredients Include: bundles of spinach, kale, parsley, celery, ginger, kombucha.)
7. KALE- Kale is a great anti-inflammatory and is rich in antioxidants, high in vitamin C, calcium, iron, vitamin A, K as well as being super low in calorie and full of fiber. Just another reason to try KALE COLADA SMOOTHIE. (Ingredients Include: fresh organic kale, coconut juice, pineapple, coconut shreds, pineapple sorbet, ice.)
8. PINEAPPLE – JJ’S TROPICS JUICE is filled with yummy pineapples which have several health benefits including alleviating the pain of arthritis  strengthening bones, improving digestion, and with all the vitamin A, C, calcium, phosphorus and potassium, it’s no wonder it can prevent coughs and colds. (Ingredients Include: apple, pear, pineapple, carrots.)



9. ALMONDS- Nothing is more delicious and decadent than our ALMOND DELIGHT SMOOTHIE.  Luckily, almonds are loaded with tons of health benefits including developing stronger bones, lowering bad cholesterol, reducing the risk of heart disease, and even helps with weight loss. (Ingredients Include: almond butter, almond milk, banana, and ice.)

10. GINGER- This fantastic digestive aid helps with heartburn, morning sickness, motion sickness and relieves stomach aches.  It also helps with migraine and cramp relief.  All this can be found in our APPLE LEMON GINGER KOMBUCHA.  (Ingredients Include: 2 apples, half a lemon, 2 inches of ginger, kombucha.)