If you decide to do a cleanse we recommend anywhere between 3-7 days. Here is our customized Sidewalk Juice cleanse menu:
The Jake: 4x the kale, pineapple, lemon, ginger and celery.
Snack:
Green Energy: spinach, parsley, kale, celery, cucumber, apple, lemon, ginger.
Lunch:
Purple Energy: beets, apple, celery, lemon, carrots, ginger.
Dinner:
The Chuy: double kale, double spinach, double parsley, ginger, pineapple and pear.