Saturday, January 25, 2014

Sidewalk Juice Cleanse

We are big fans of juice cleanses. It's a great way to start a new year and refresh your body after the holidays.   The benefits of a juice cleanse has many great benefits including detox, weight loss and increase in energy. At Sidewalk Juice, we recommend a cleanse every now and then. 


If you decide to do a cleanse we recommend anywhere between 3-7 days. Here is our customized Sidewalk Juice cleanse menu: 

Breakfast:  
The Jake: 4x the kale, pineapple, lemon, ginger and celery. 

Snack: 
Green Energy: spinach, parsley, kale, celery, cucumber, apple, lemon, ginger. 

Lunch: 
Purple Energy: beets, apple, celery, lemon, carrots, ginger.

Dinner: 
The Chuy: double kale, double spinach, double parsley, ginger, pineapple and pear.